Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Mexican Pork Chops Recipe

Recipe By All Recipes

Tender pork chops are cooked up mexican-style with tomatoes, corn, beans, and rice.

4.3
21 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Mexican Pork Chops
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Mexican Pork Chops Recipe

  • 1/4 tablespoon Vegetable Oil
  • 1 Boneless Pork Chops
  • 1/2 can Chopped stewed tomatoes, with juice
  • 1/4 can Whole kernel corn, drained
  • 1/4 can Red kidney beans, drained
  • 0.13 cup Uncooked long grain white rice
  • 1/4 can Diced green chilies, drained
Nutrition
value
121
calories per serving
4 g Fat2 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes