Current Totals
Fat
20g
Protein
23g
Carbs
9g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
54mg
Iron
4mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment