0.13 cup Coarsely chopped jarred roasted red peppers
1/4 Garlic Clove
1/4 tablespoon Chili powder
As required Kosher salt
1/4 pound Whole wheat pizza dough
As required Cornmeal
1/4 cup Shredded low fat monterey jack cheese
0.13 cup Grape Tomatoes
0.06 cup Pitted black olives
1/4 Scallion
1/4 cup Shredded butter lettuce
Nutrition value
478
calories per serving
2 g Fat18 g Protein93 g Carbs18 g FiberOther
Current Totals
Fat
2g
Protein
18g
Carbs
93g
Fiber
18g
MacroNutrients
Carbs
93g
Protein
18g
Fiber
18g
Fats
Fat
2g
Vitamins & Minerals
Calcium
103mg
Iron
4mg
Vitamin A
466mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
238mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment