Mexican Pita Pizzas Recipe

Name: Mexican Pita Pizzas Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Cut back on the cost and waiting time of takeaway by making these healthy and tasty 15-minute pizzas.

4.2

21 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Mexican Pita Pizzas Recipe

1 Small wholemeal pita bread
1/2 tablespoon No added salt tomato paste
100 gram Can no added salt red kidney beans, rinsed, drained
1/4 Red capsicum, halved, seeded, thinly sliced
1/2 Small zucchini, ends trimmed, thinly sliced
15 gram Reduced fat coarsely grated cheddar
18.75 gram Baby rocket leaves
As required Pickled jalapeno chillies, drained, sliced to serve

Nutrition
value

373

calories per serving

5 g Fat25 g Protein54 g Carbs17 g FiberOther

Current Totals

Fat
5g
Protein
25g
Carbs
54g
Fiber
17g

MacroNutrients

Carbs
54g
Protein
25g
Fiber
17g

Fats

Fat
5g

Vitamins & Minerals

Calcium
303mg
Iron
6mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
326mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
192mg
Manganese
1mg
Phosphorus
510mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste