Mexican Pinwheels Recipe

Recipe By Vegan Heaven

These mexican pinwheels make a delicious and colorful lunch they're vegan, super easy to make, and filled with fresh vegetables and beans.

4.5
19 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Mexican Pinwheels
plan
Bookmark

ingredients serve

Ingredients for Mexican Pinwheels Recipe

  • 1 Tortillas
  • 0.13 Green bell pepper
  • 0.13 Red bell pepper
  • 0.13 Yellow bell pepper
  • 1/4 cup Black beans
  • 1/2 cup Baby spinach
  • 1/4 cup Vegan cream cheese or vegan sour cream
  • 0.13 cup Vegan shredded cheese
  • 1/4 cup Veggie ground meat
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Paprika powder
  • 0.06 teaspoon Chili powder
Nutrition
value
305
calories per serving
26 g Fat10 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    3mg
  • Vitamin A
    2360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    91mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    175mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Vegan Heaven