Mexican Pasta Salad With Creamy Avocado Dressing Recipe
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Mexican Pasta Salad With Creamy Avocado Dressing Recipe
Recipe By EatingWell
Everyone will love this mexican-inspired pasta salad recipe. We lighten up the creamy dressing with avocado for a healthier version of a picnic favorite.
Ingredients for Mexican Pasta Salad With Creamy Avocado Dressing Recipe
0.08 Ripe avocado
1/25 cup Mayonnaise
0.33 tablespoon Lime juice
0.17 Small clove garlic, grated
0.08 teaspoon Salt
1/25 teaspoon Cumin
1.33 ounce Whole wheat fusilli
0.17 cup Halved grape or cherry tomatoes
0.08 cup Canned black beans, rinsed
0.08 cup Corn, fresh or frozen
0.08 cup Shredded Cheddar Cheese
1/25 cup Diced Red Onion
Nutrition value
208
calories per serving
3 g Fat8 g Protein36 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
36g
Fiber
3g
MacroNutrients
Carbs
36g
Protein
8g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
140mg
Iron
1mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment