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Recipes
Mexican Pasta Salad Recipe
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Mexican Pasta Salad Recipe
Recipe By
Betty Crocker
Salsa, black beans, corn and cheddar cheese perk up an easy-prep pasta salad.
4.8
11 Rating -
Rate
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diet
1hr 15mins
total
1hr 15m.
total
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Ingredients for Mexican Pasta Salad Recipe
1/4 cup
Uncooked rotini or rotelle pasta
0.08 can
Whole kernel corn, drained
0.08 can
Progressotm black beans, drained, rinsed
0.08
Large green bell pepper, chopped
0.08 cup
Shredded cheddar cheese
0.06 cup
Old el pasotm thick 'n chunky salsa
0.03 cup
Chopped fresh cilantro or parsley
1/25 cup
Oil and vinegar dressing
Nutrition
value
243
calories
per serving
14 g Fat
10 g Protein
39 g Carbs
2 g Fiber
Other
Current Totals
Fat
14g
Protein
10g
Carbs
39g
Fiber
2g
MacroNutrients
Carbs
39g
Protein
10g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
139mg
Iron
< 1mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker