Mexican Meatball Soup Recipe

Recipe By Martha Stewart-3

Meatballs and rice make this hearty, home cooked soup substantial enough to serve on its own.

4
17 Rating -
Rate
Non Vegdiet
1hr total
35minsPrep
1hr total
35m.Prep
Mexican Meatball Soup
plan
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ingredients serve

Ingredients for Mexican Meatball Soup Recipe

  • 0.38 pound Ground beef
  • 0.08 cup Uncooked long grain white rice
  • 0.06 cup Finely chopped fresh mint
  • 0.06 cup Finely chopped fresh cilantro, plus more leaves for serving
  • 0.13 teaspoon Ground cinnamon
  • 1/4 Large egg
  • As required Coarse salt and freshly ground pepper
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Medium yellow onion, chopped
  • 1.50 cup Low sodium chicken broth
  • 1/4 can Tomato sauce
  • 1/4 Large zucchini, quartered lengthwise and thinly sliced
  • 1/2 cup Packed baby spinach
Nutrition
value
811
calories per serving
42 g Fat88 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    88g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    88g
  • Fiber
    3g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    6mg
  • Vitamin A
    640mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    < 1mg
  • Phosphorus
    702mg
  • Selenium
    69mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-3