1/4 tablespoon Old el pasotm original taco seasoning mix
1/4 Clove finely chopped garlic
0.06 cup Diced onion
0.06 cup Finely diced seeded jalapeno chile
1/4 Clove finely chopped garlic
1/4 tablespoon Olive oil
1/4 Carton progressotm chicken broth
1/4 cup Canned muir glentm organic diced tomatoes fire roasted
0.38 teaspoon Old el pasotm original taco seasoning mix
1/2 tablespoon Fresh lime juice
As required Crushed tortilla chips, chopped fresh cilantro, diced avocado, shredded cheese, chopped jalapeno chiles, sour cream and lime wedges
Nutrition value
196
calories per serving
9 g Fat16 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
16g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
16g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
407mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment