Mexican Lasagna Recipe

Recipe By Lil Luna

Flour tortillas layered with tons of cheese, shredded chicken, las palmas green chile enchilada sauce, black beans, corn, and lots of seasonings

4.6
21 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Mexican Lasagna
plan
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ingredients serve

Ingredients for Mexican Lasagna Recipe

  • 0.08 pound Chicken cooked and shredded
  • 1.33 ounce Sour cream
  • 1.25 ounce Black beans drained and rinsed
  • 0.13 cup Las palmas green chile enchilada sauce
  • 1.27 ounce Corn drained and rinsed
  • 0.08 teaspoon Garlic powder
  • 1/25 teaspoon Cumin
  • 0.08 teaspoon Chili powder
  • 0.08 teaspoon Salt
  • 1/25 cup Chopped cilantro
  • 1 Small flour tortillas
  • 0.67 ounce Mexican cheese blended shredded
Nutrition
value
115
calories per serving
6 g Fat9 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    1mg
  • Vitamin A
    239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna