Ingredients for Mexican Keto Ground Beef Casserole Recipe
1/4 pound 85% ground beef
1/4 tablespoon Taco seasoning, divided
1/2 cup Riced cauliflower
1/4 Pepper, thinly sliced
1/4 cup Cheddar cheese, grated and packed
1/4 cup Salsa
1 tablespoon Heavy cream
1/2 ounce Cream cheese
0.13 teaspoon Salt
As required Cilantro, for garnish
Nutrition value
420
calories per serving
29 g Fat36 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
29g
Protein
36g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
36g
Fiber
4g
Fats
Fat
29g
Vitamins & Minerals
Calcium
386mg
Iron
3mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
509mg
Selenium
20mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment