This mexican ground beef casserole with rice and beans is a super family-friendly meal that you're going to love Make it quickly and easily in your instant pot.
Ingredients for Mexican Ground Beef Casserole Recipe
0.13 pound Ground Beef
1/4 cup Onion, Diced
1/4 cup Tomatoes, Diced
1/4 cup Bell Peppers, Diced
3/4 tablespoon Taco seasoning, salt free
0.38 teaspoon Kosher salt
1/4 cup Basmati rice, rinsed and drained
0.31 cup Water
0.13 cup Chopped cilantro
As required Mexican blend shredded cheese, optional
Nutrition value
328
calories per serving
9 g Fat18 g Protein42 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
18g
Carbs
42g
Fiber
6g
MacroNutrients
Carbs
42g
Protein
18g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
59mg
Iron
4mg
Vitamin A
1439mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment