Ingredients for Mexican Green Chile Pork Stew Recipe
0.17 tablespoon Oil
0.17 Large yellow onion, diced
0.17 Green bell pepper, diced
0.17-0.33 No.s Jala os, seeded and minced
0.17 tablespoon 3 cloves garlic, minced
0.17 pound Pork shoulder, or pork stew meat, diced
0.17 can Diced petite tomatoes with green chiles, mild
1/25 cup Cilantro, chopped
0.08 teaspoon Ground cumin
0.08 teaspoon Chili powder
0.17 teaspoon Salt
0.17 cup Chicken
1/2 tablespoon Cornstarch
1/2 tablespoon Water, cold
Nutrition value
277
calories per serving
18 g Fat20 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
20g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
20g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
496mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
2mg
Phosphorus
173mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment