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Recipes
Mexican Goulash Recipe
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Mexican Goulash Recipe
Recipe By
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Fill your kids up with a cheesy, mexican-inspired mac and beef dish with beans and salsa.
4.2
15 Rating -
Rate
Non Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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Ingredients for Mexican Goulash Recipe
0.17 pound
Ground Beef
0.08
Onion, chopped
0.17
Package elbow macaroni
0.08 pound
Processed cheese , diced
1/4 cup
Salsa
0.17 can
Pinto beans, drained and rinsed
Nutrition
value
261
calories
per serving
17 g Fat
23 g Protein
5 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
17g
Protein
23g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
23g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
189mg
Iron
2mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
280mg
Selenium
18mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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