Mexican Fried Eggplant Sandwich Recipe
Recipe By Serious Eats
Hearty vegan mexican-style sandwiches made with fried eggplant, refried beans, roasted chilies, and pickled red onions, served in a toasted roll doused in enchilada sauce.
4.8
21 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Fried Eggplant Sandwich Recipe
- 1/2 Medium poblano peppers
- 0.13 inch 1 medium egplant, cut into planks
- As required Kosher salt
- 0.13 cup Flour
- 1/4 quart Vegetable oil
- 1/4 cup Panko style breadcrumbs
- 1/4 cup Homemade or store bought vegetarian refried beans
- 1/2 tablespoon Finely chopped chipotle pepper in adobo sauce
- 1/2 teaspoon Dark Molasses
- 1 Hearty sandwich or hero rolls
- 0.19 cup Pickled Red Onions
- 1/2 cup Shredded iceberg lettuce
- As required Handful fresh cilantro leaves
- 1/4 Avocado, Sliced
- As required A
- As required If making pambazos
Nutrition
value
value
277
calories per serving
4 g Fat10 g Protein50 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs50g
- Fiber6g
MacroNutrients
- Carbs50g
- Protein10g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium156mg
- Iron5mg
- Vitamin A993mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus161mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats