Mexican Fish Wraps Recipe

Recipe By Bawarchi

Mexican Fish Wraps is a delicious Mexican recipe served as a Snacks.

4
15 Rating -
Rate
15minstotal
15m.total
Mexican Fish Wraps
plan
Bookmark

ingredients serve

Ingredients for Mexican Fish Wraps Recipe

  • 175 gram skinless white fish fillet, cut into thick strips
  • 1/4 lime, finely grated zest and juice
  • 1/2 egg whites, beaten with a fork
  • 25 gram coarse fresh breadcrumbs
  • 1 squirts oil spray
  • 50 gram Tzatziki
  • 2 small, soft flour tortilla wraps
  • 1/4 small wedge iceberg lettuce or white cabbage, shredded
Nutrition
value
143
calories per serving
4 g Fat8 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi