Mexican Egg Skillet Recipe

Recipe By Everyday Dishes

Prepare a winning one-pan meal for your favorite people. This mexican egg skillet recipe is a home run for breakfast or dinner

4.9
27 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Mexican Egg Skillet
plan
Bookmark

ingredients serve

Ingredients for Mexican Egg Skillet Recipe

  • 2 ounce Mild sausage, casings removed
  • 1/4 Medium yellow onion, chopped
  • 1/2 No.s Small jalape , diced, seeded, white membranes removed
  • 1/2 Cloves garlic, pressed
  • 0.06 teaspoon Salt
  • 3.50 ounce Can fire roasted tomatoes, diced
  • 1/4 teaspoon Chili powder
  • 0.06 teaspoon Dried cumin
  • 0.06 teaspoon Red pepper flakes, optional
  • 1 Egg
  • 1/2 tablespoon Cilantro, chopped
  • As required Salt and pepper, to taste
Nutrition
value
170
calories per serving
11 g Fat10 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    1426mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    128mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Everyday Dishes