Mexican Dry Rub And Seasoning Blend Recipe

Recipe By Step Away From The Carbs

This zero carb, salt-free mexican dry rub is the perfect seasoning mix for steak, chicken or shrimp only three ingredients required

4.2
14 Rating -
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Mexican Dry Rub And Seasoning Blend
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ingredients serve

Ingredients for Mexican Dry Rub And Seasoning Blend Recipe

  • 1/2 cup Dried oregano
  • 1/2 cup Paprika
  • 1/2 cup Ground cumin
Nutrition
value
638
calories per serving
24 g Fat28 g Protein108 g Carbs80 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    28g
  • Carbs
    108g
  • Fiber
    80g

MacroNutrients

  • Carbs
    108g
  • Protein
    28g
  • Fiber
    80g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    2028mg
  • Iron
    58mg
  • Vitamin A
    1978mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    3mg
  • Vitamin B9
    235mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    36mg
  • Copper
    < 1mcg
  • Magnesium
    668mg
  • Manganese
    7mg
  • Phosphorus
    633mg
  • Selenium
    11mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs