Ingredients for Mexican Corn-Off-The-Cob Salad Recipe
0.67 Ears corn, with husks
0.08 As required Lime, juiced, or more
0.08 teaspoon Chili powder
0.83 ounce Crumbled Cotija Cheese
1/25 cup Packed chopped fresh cilantro
0.67 tablespoon Mayonnaise
0.17 pinch Ground black pepper to taste
Nutrition value
65
calories per serving
4 g Fat5 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
5g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
123mg
Iron
< 1mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment