Mexican Corn Bread Casserole Recipe

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This easy weeknight casserole with spiced ground beef, corn, red pepper, and salsa under a delicious cornbread topping can be on the table in an hour.

3.8
10 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Mexican Corn Bread Casserole
plan
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ingredients serve

Ingredients for Mexican Corn Bread Casserole Recipe

  • 1 tablespoon Olive oil
  • 1 Small onion, diced
  • 1/2 Red bell pepper, chopped
  • 1 pound Ground Beef
  • 1 teaspoon Minced Garlic
  • 1 teaspoon Chili powder
  • 1/4 teaspoon Cayenne pepper
  • As required Salt and ground black pepper
  • 1/2 cup Frozen Corn
  • 1 cup Shredded mexican cheese blend, divided, or more to taste
  • 1 cup Salsa
  • 1 cup Cornmeal
  • 3/4 teaspoon Salt
  • 1/2 teaspoon Baking soda
  • 1 cup Milk
Nutrition
value
1568
calories per serving
100 g Fat113 g Protein51 g Carbs17 g FiberOther

Current Totals

  • Fat
    100g
  • Protein
    113g
  • Carbs
    51g
  • Fiber
    17g

MacroNutrients

  • Carbs
    51g
  • Protein
    113g
  • Fiber
    17g

Fats

  • Fat
    100g

Vitamins & Minerals

  • Calcium
    498mg
  • Iron
    17mg
  • Vitamin A
    1307mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    3mg
  • Vitamin B9
    233mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    151mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    262mg
  • Manganese
    < 1mg
  • Phosphorus
    1210mg
  • Selenium
    64mcg
  • Zinc
    25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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