Mexican Corn & Bean Salad With Grilled Pork Recipe

Recipe By Taste

Chilli and cumin pork plus a warm corn salad make a fiesta of flavours on the plate.

4.5
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mexican Corn & Bean Salad With Grilled Pork
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ingredients serve

Ingredients for Mexican Corn & Bean Salad With Grilled Pork Recipe

  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Dried chilli flakes
  • 1 Pork loin steaks
  • As required Olive Oil Spray
  • 70 gram Fresh Corn Kernels
  • 62.50 gram Punnet cherry tomatoes, halved
  • 1 Shallots, trimmed, thinly sliced
  • 100 gram Can red kidney beans, rinsed, drained
  • 1/4 tablespoon Fresh lime juice
  • 0.06 cup Chopped fresh coriander
  • 0.13 Avocado, peeled, coarsely chopped
Nutrition
value
412
calories per serving
3 g Fat22 g Protein69 g Carbs22 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    22g
  • Carbs
    69g
  • Fiber
    22g

MacroNutrients

  • Carbs
    69g
  • Protein
    22g
  • Fiber
    22g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    8mg
  • Vitamin A
    363mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    357mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    206mg
  • Manganese
    2mg
  • Phosphorus
    432mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste