Mexican Corn & Bean Salad With Grilled Pork Recipe

Name: Mexican Corn & Bean Salad With Grilled Pork Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Chilli and cumin pork plus a warm corn salad make a fiesta of flavours on the plate.

4.5

16 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Mexican Corn & Bean Salad With Grilled Pork

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Ingredients for Mexican Corn & Bean Salad With Grilled Pork Recipe

1/4 teaspoon Ground Cumin
0.13 teaspoon Dried chilli flakes
1 Pork loin steaks
As required Olive Oil Spray
70 gram Fresh Corn Kernels
62.50 gram Punnet cherry tomatoes, halved
1 Shallots, trimmed, thinly sliced
100 gram Can red kidney beans, rinsed, drained
1/4 tablespoon Fresh lime juice
0.06 cup Chopped fresh coriander
0.13 Avocado, peeled, coarsely chopped

Nutrition
value

412

calories per serving

3 g Fat22 g Protein69 g Carbs22 g FiberOther

Current Totals

Fat
3g
Protein
22g
Carbs
69g
Fiber
22g

MacroNutrients

Carbs
69g
Protein
22g
Fiber
22g

Fats

Fat
3g

Vitamins & Minerals

Calcium
208mg
Iron
8mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
357mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
206mg
Manganese
2mg
Phosphorus
432mg
Selenium
23mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste