Ingredients for Mexican Corn & Bean Salad With Grilled Pork Recipe
1/4 teaspoon Ground Cumin
0.13 teaspoon Dried chilli flakes
1 Pork loin steaks
As required Olive Oil Spray
70 gram Fresh Corn Kernels
62.50 gram Punnet cherry tomatoes, halved
1 Shallots, trimmed, thinly sliced
100 gram Can red kidney beans, rinsed, drained
1/4 tablespoon Fresh lime juice
0.06 cup Chopped fresh coriander
0.13 Avocado, peeled, coarsely chopped
Nutrition value
412
calories per serving
3 g Fat22 g Protein69 g Carbs22 g FiberOther
Current Totals
Fat
3g
Protein
22g
Carbs
69g
Fiber
22g
MacroNutrients
Carbs
69g
Protein
22g
Fiber
22g
Fats
Fat
3g
Vitamins & Minerals
Calcium
208mg
Iron
8mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
357mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
206mg
Manganese
2mg
Phosphorus
432mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment