Mexican Corn And Chicken Casserole Recipe
Recipe By Better Homes and Gardens
This easy recipe combines mexican cheeses and seasonings with rice and tomatoes for a chicken casserole that showcases so many of the flavors you love in south-of-the-border cooking.
4.7
28 Rating -
Rate
Non Vegdiet
15minstotal
20minsPrep
20minsCook
15m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Corn And Chicken Casserole Recipe
- 3.63 ounce 1 can reduced sodium chicken broth
- 1/4 cup Uncooked long grain rice
- 1/4 tablespoon Vegetable oil
- 0.06 cup Chopped onion
- 1/2 Cloves garlic, minced
- 1/2 cup Frozen corn, thawed
- 0.38 cup Shredded cooked chicken breast
- 3.63 ounce 1 can diced tomatoes, undrained
- 1/4 cup Tomato sauce
- 1/4 cup Shredded mexican style four cheese blend
- 1/4 tablespoon Chili powder
- As required Sour cream
- As required Fresh cilantro
- 1/2 Green onions, thinly sliced
Nutrition
value
value
612
calories per serving
16 g Fat45 g Protein66 g Carbs12 g FiberOther
Current Totals
- Fat16g
- Protein45g
- Carbs66g
- Fiber12g
MacroNutrients
- Carbs66g
- Protein45g
- Fiber12g
Fats
- Fat16g
Vitamins & Minerals
- Calcium149mg
- Iron5mg
- Vitamin A1350mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium130mg
- Manganese2mg
- Phosphorus381mg
- Selenium32mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens