Ingredients for Mexican Chorizo And Potato Casserole Recipe
0.13 tablespoon Olive oil
0.06 pound Lean Ground Beef
0.06 pound Mexican chorizo, casing removed and meat crumbled
0.06 cup Chopped Onion
0.13 tablespoon Chili powder
0.19 teaspoon Ground Cumin
0.13 teaspoon Smoked paprika
0.13 teaspoon Salt
0.06 teaspoon Ground coriander
0.06 teaspoon Ground black pepper
0.13 can Black beans, rinsed and drained
0.13 can Diced Tomatoes
0.13 cup Frozen Corn
0.06 Package cream cheese
0.13 tablespoon Butter
0.13 Package hash brown potatoes
0.13 cup Shredded Cheddar Cheese
As required Shredded Lettuce
Nutrition value
181
calories per serving
10 g Fat13 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
13g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
13g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
210mg
Iron
2mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment