This filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. —Laura Davis, Chincoteague, Virginia.
Ingredients for Mexican Chorizo and Corn Soup Recipe
0.07 pound Bulk fresh chorizo or spicy pork sausage
1/10 Large onion, chopped
1/10 Medium sweet red pepper, chopped
1/10 Poblano pepper, seeded and chopped
0.30 Garlic cloves, minced
0.03 cup All purpose flour
1/10 teaspoon Ground Cumin
1/20 teaspoon Salt
1/20 teaspoon Pepper
1/5 Cartons reduced sodium chicken broth
0.15 pound Potatoes , peeled and cut into 1/2 inch cubes
0.30 cup Frozen Corn
1/20 cup Sour cream
As required Optional: queso fresco and chopped fresh cilantro
Nutrition value
134
calories per serving
5 g Fat4 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
4g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment