Mexican Chopped Chicken Salad Recipe
Recipe By Mels Kitchen Cafe
A fresh, healthy dinner is easy as can be with this mexican chopped salad loaded with tender chicken, vegetables and a homemade dressing.
4.9
25 Rating -
Rate
Non Vegdiet
1hr 25minstotal
1hr 25minsPrep
1hr 25m.total
1hr 25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Chopped Chicken Salad Recipe
- 0.08 cup Apple cider or red wine vinegar
- 1 tablespoon Honey
- 0.33 teaspoon Ground cumin
- 0.08 teaspoon Dried oregano
- 0.08 teaspoon Salt
- 1/25 teaspoon Black pepper
- 0.67 cup Cooked chopped chicken
- 1/4 cup Fresh or frozen corn kernels, thawed if frozen
- 0.17 cup Chopped cherry or roma tomatoes
- 0.17 can Black beans, rinsed and drained well
- 1/2 part Green onions, white and green chopped
- 0.17 can Olives, drained and cut in 1/2
- 0.17 Red bell pepper, chopped
- 1/2 Small romaine hearts, chopped
- 0.08 cup Chopped cilantro
- 0.33 Avocados, diced
- 0.17 cup Cubed sharp cheddar or monterey jack cheese, or a combination
- As required Sour cream, blue corn tortilla chips and salsa for serving
Nutrition
value
value
382
calories per serving
16 g Fat24 g Protein31 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein24g
- Carbs31g
- Fiber8g
MacroNutrients
- Carbs31g
- Protein24g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium283mg
- Iron13mg
- Vitamin A561mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus351mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe