Mexican Chip Salad Recipe

Name: Mexican Chip Salad Recipe
Total time: 20 min
Yield: 8
Cuisine: Mexican

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This quick and easy salad is made with ground beef and kidney beans tossed with salsa and catalina dressing.

4.2

12 Rating -

Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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ingredients serve

serve1

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Ingredients for Mexican Chip Salad Recipe

0.13 pound Ground Beef
0.13 can Kidney beans, rinsed and drained
0.06 Head lettuce, chopped
0.13 cup Shredded Cheddar Cheese
0.13 cup Salsa
0.06 As required Bottle fat free catalina salad dressing

Nutrition
value

173

calories per serving

12 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
17g
Carbs
< 1g
Fiber
0g

MacroNutrients

Carbs
< 1g
Protein
17g
Fiber
0g

Fats

Fat
12g

Vitamins & Minerals

Calcium
173mg
Iron
1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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