Ingredients for Mexican Chilli Beef With Tortillas Recipe
1/4 tablespoon Vegetable Oil
1/4 Medium brown onion, finely chopped
0.31 teaspoon Chilli Powder
150 gram Lean beef mince
100 gram Can Diced Tomatoes
1.50 Flour Tortillas
75 gram Can red kidney beans, rinsed, drained
0.13 Large red capsicum, deseeded, diced
0.13 Large green capsicum, deseeded, diced
As required Salt and freshly ground black pepper
Nutrition value
642
calories per serving
28 g Fat50 g Protein46 g Carbs19 g FiberOther
Current Totals
Fat
28g
Protein
50g
Carbs
46g
Fiber
19g
MacroNutrients
Carbs
46g
Protein
50g
Fiber
19g
Fats
Fat
28g
Vitamins & Minerals
Calcium
227mg
Iron
14mg
Vitamin A
3453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
345mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
1mcg
Magnesium
279mg
Manganese
2mg
Phosphorus
717mg
Selenium
46mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment