Mexican Chilli Bean Rice Recipe
Recipe By Tarla Dalal
A mildly spiced mexican rice preparation with kidney beans and bell peppers.
4.5
27 Rating -
Rate
Vegdiet
55minstotal
55m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Chilli Bean Rice Recipe
- 1/4 cup Rice
- 1/4 cup Boiled rajma
- 1/4 cup Capsicum
- 0.38 tablespoon Chopped pickled jalapeno
- 1/4 teaspoon Dried oregano
- 1/4 teaspoon Dried chilli flakes
- 1/4 teaspoon Cumin seeds powder
- 1/4 cup Chopped coriander
- 1 tablespoon Oil
- 1/4 cup Tomato puree
- As required Salt
Nutrition
value
value
448
calories per serving
16 g Fat13 g Protein62 g Carbs12 g FiberOther
Current Totals
- Fat16g
- Protein13g
- Carbs62g
- Fiber12g
MacroNutrients
- Carbs62g
- Protein13g
- Fiber12g
Fats
- Fat16g
Vitamins & Minerals
- Calcium151mg
- Iron7mg
- Vitamin A1893mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9174mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium137mg
- Manganese1mg
- Phosphorus267mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal