Ingredients for Mexican Chicken Zucchini Skillet Recipe
0.13-0.16 pound Boneless and skinless chicken breasts cut into bite sized pieces
0.13 tablespoon Coconut oil or olive oil
1/2 Fresh garlic cloves minced
0.13 Red onion diced
1/4 Medium zucchini or yellow squash, diced
0.38 Medium bell peppers different colors diced
0.13 cup Organic corn frozen or fresh
0.38 teaspoon Chili powder
0.38 teaspoon Ground cumin
As required Sea salt and pepper to taste
0.13 cup Cherry tomatoes chopped
0.03 cup Cilantro leaves chopped
0.03 cup Shredded cheese of choice optional
Nutrition value
211
calories per serving
12 g Fat15 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
15g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
15g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
98mg
Iron
3mg
Vitamin A
494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
167mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment