Ingredients for Mexican Chicken With Green Chili Rice Recipe
1/2 inch 1 medium butternut squash, peeled and cut into
1/4 inch 1 medium green bell pepper, cut into
3/4 piece 4 skinless, boneless chicken breast halves, each cut into
1/4 can Stewed tomatoes, undrained
0.13 cup Salsa
0.06 cup Raisins
0.06 teaspoon Ground cinnamon
0.06 teaspoon Ground cumin
3/4 cup Hot cooked rice, for serving
1/4 can Chopped green chilies, drained
Nutrition value
576
calories per serving
3 g Fat12 g Protein124 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
12g
Carbs
124g
Fiber
4g
MacroNutrients
Carbs
124g
Protein
12g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
36mg
Iron
8mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
237mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment