1/2 Coles rspca approved australian chicken breast fillets
1/2 cup Chicken Stock
106.25 gram Can mexican style beans
100 gram Can Diced Tomatoes
Nutrition value
262
calories per serving
13 g Fat18 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
18g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
18g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
79mg
Iron
2mg
Vitamin A
906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment