Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Mexican Chicken Salad Recipe

Recipe By Noshing With The Nolands

When i think of mexican food like this mexican chicken salad, i think of fresh wonderful ingredients, so a salad is easy to pull together.

4
15 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Mexican Chicken Salad
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Mexican Chicken Salad Recipe

  • 1/4 piece Small head romaine, torn into small
  • 0.13 piece Head iceberg, torn into small
  • 1/2 cup Cooked chicken, cubed
  • 1/4 cup Black beans
  • 1/4 cup Frozen corn, thawed
  • 1/4 cup Red pepper, diced
  • 1/4 cup Tomato, diced
  • 1/4 cup Red onion, small slices
  • 1/4 Avocado, diced
  • 1/4 cup Cilantro, torn
  • 1/2 tablespoon Taco seasoning
  • 1/4 cup Light ranch dressing
Nutrition
value
232
calories per serving
13 g Fat18 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    5mg
  • Vitamin A
    2155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Noshing With The Nolands