Mexican Chicken Salad Recipe

Recipe By Taste

Have a summer full of salad days with this tasty, low-fat meal which is ready in 15 minutes.

4.4
22 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Mexican Chicken Salad
plan
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ingredients serve

Ingredients for Mexican Chicken Salad Recipe

  • 1/4 Baby cos lettuce, leaves separated
  • 75 gram Coarsely chopped cooked lilydale free range chicken breast, skin removed
  • 100 gram Can red kidney beans, rinsed, drained
  • 31.25 gram Can corn kernels, drained
  • 1/4 Small lebanese cucumber, trimmed, coarsely chopped
  • 0.13 Red capsicum, seeded, coarsely chopped
  • 0.13 Avocado, peeled, stone removed, coarsely chopped
  • 1/4 Tomato, coarsely chopped
  • 0.06 Red Onion, Finely Chopped
  • 1/4 cup Fresh coriander leaves
  • 1/4 tablespoon Taco Seasoning
  • 15 milliliter Fresh lime juice
  • 1/2 teaspoon Honey
Nutrition
value
492
calories per serving
10 g Fat40 g Protein57 g Carbs23 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    40g
  • Carbs
    57g
  • Fiber
    23g

MacroNutrients

  • Carbs
    57g
  • Protein
    40g
  • Fiber
    23g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    11mg
  • Vitamin A
    1832mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    380mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    247mg
  • Manganese
    2mg
  • Phosphorus
    606mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste