Mexican Chicken Salad Recipe

Recipe By Pepperscale

Jalapeo peppers add a little oomph to whats already a delicious meal. We especially like the pairing of the chilies against fresh red apple it adds a light sweetness thats very refreshing and a splash of color that looks terrific on the plate. Try it on a bed of lettuce, or opt for that tasty chicken salad sandwich.

4.2
28 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Mexican Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Mexican Chicken Salad Recipe

  • 1/4 pound Chicken breast
  • 3/4 Medium potatoes
  • 1/2 Carrots
  • 1/4 Jalapeno peppers
  • 1/4 stalk Celery
  • 1/4 can Corn
  • 1/4 Red apple
  • 1/4 cup Mayonnaise
  • 0.06 cup Pine nuts
  • As required Salt and pepper
Nutrition
value
370
calories per serving
16 g Fat28 g Protein28 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    28g
  • Carbs
    28g
  • Fiber
    6g

MacroNutrients

  • Carbs
    28g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    1117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    324mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Pepperscale