Ingredients for Mexican Chicken With Roasted Tomato Salsa Recipe
1 Large plum tomatoes -cut in 0. 5 widthwise, ends trimmed off and seeded
1/4-1/2 Jalapeno Peppers
1 Cloves garlic -skins left
0.13 White onion -coarsely chopped
1/4-1/2 teaspoon Vegetable Oil
As required Handful of cilantro
As required Lime juice
0.13 teaspoon Salt -again, really to taste
1/2 teaspoon Pure mild chili powder -ancho or new mexican red work well
0.13 teaspoon Granulated Garlic
0.13 teaspoon Granulated onion
0.19 teaspoon Cumin powder
0.13 teaspoon Mexican oregano -don't substitute regular oregano-if you don't have it just leave it out
0.13 teaspoon Salt
0.08 teaspoon Black pepper
2 Chicken thighs or 4 chicken breasts bone-in, skin-on
Nutrition value
64
calories per serving
3 g Fat2 g Protein6 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
6g
Fiber
6g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
1513mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
47mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment