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Recipes
Mexican Chicken Recipe
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Ingredients
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Nutrition
plan
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Mexican Chicken Recipe
Recipe By
Australia’s Best Recipes
Chicken version of chilli con carne.
4.2
29 Rating -
Rate
Non Veg
diet
25mins
total
25mins
Cook
25m.
total
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mexican Chicken Recipe
1/4 tablespoon
Olive oil
1/4
Brown onion diced
1/4
Garlic clove crushed
1/4 pinch
Chilli Powder
1/4 teaspoon
Dried oregano
5.75 gram
Taco Seasoning
125 gram
Chicken breast fillet diced
105 gram
Canned kidney beans drained rinsed
0.13
Capsicum chopped deseeded
100 gram
Canned diced tomato
3/4 tablespoon
Tomato paste
1 cup
Rice steamed *to serve
1/2 cup
Corn chip *to serve
Nutrition
value
1385
calories
per serving
22 g Fat
67 g Protein
224 g Carbs
34 g Fiber
Other
Current Totals
Fat
22g
Protein
67g
Carbs
224g
Fiber
34g
MacroNutrients
Carbs
224g
Protein
67g
Fiber
34g
Fats
Fat
22g
Vitamins & Minerals
Calcium
304mg
Iron
20mg
Vitamin A
1261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
453mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
2mcg
Magnesium
391mg
Manganese
4mg
Phosphorus
974mg
Selenium
45mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes