Mexican Chicken Lentil Soup Recipe

Recipe By Gimme Some Oven

This Mexican Chicken Lentil Soup recipe is made with the most delicious zesty flavors, and easy to make in either the Instant Pot, Crock-Pot or on the stovetop. See note for possible ingredient variations above.

4
25 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Mexican Chicken Lentil Soup
plan
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ingredients serve

Ingredients for Mexican Chicken Lentil Soup Recipe

  • 0.13 pound boneless skinless chicken breasts
  • 0.38 cloves garlic, minced
  • 0.13 small white onion, chopped
  • 1 cup chicken stock
  • 1/4 cup salsa verde, homemade or store bought
  • 1/4 cup uncooked green or brown lentils
  • 0.06 cup frozen or canned whole kernel corn
  • 0.13 can diced green chiles
  • 1/4 teaspoon ground cumin
  • As required sea salt and freshly cracked black pepper
  • As required recommended toppings: diced avocado, chopped fresh cilantro, jalapeño slices, cheese , fresh lime wedges
Nutrition
value
581
calories per serving
30 g Fat50 g Protein26 g Carbs11 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    50g
  • Carbs
    26g
  • Fiber
    11g

MacroNutrients

  • Carbs
    26g
  • Protein
    50g
  • Fiber
    11g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    7mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    526mg
  • Selenium
    68mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven