Ingredients for Mexican Chicken And Guacamole Wraps Recipe
0.17 Large barbecued chicken
0.33 Ripe avocados, halved, stone removed, peeled
0.33 teaspoon Fresh lemon juice
0.08 teaspoon Tabasco sauce
1 Mountain bread white wheat wraps
16.67 gram Baby spinach leaves
Nutrition value
48
calories per serving
2 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
1775mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment