Corn Chowder With Chicken Recipe

Name: Corn Chowder With Chicken Recipe
Total time: 30 min
Yield: 8
Cuisine: Mexican

Recipe By Creations By Kara

Spicy chicken corn chowder-this thick and creamy soup is loaded with chicken and corn, and has just the right amount of spice

4.3

25 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Corn Chowder With Chicken Recipe

1/4 Boneless skinless chicken breasts, cubed
0.13 Onion, chopped
1/4 Cloves garlic, minced
0.13 tablespoon Olive oil
1/4 teaspoon Chicken bouillon
0.13 cup Water
0.13 teaspoon Cumin
1/2 cup Milk
1.31 ounce 1 can cream of chicken soup
1.84 ounce 1 can cream style corn
1/4 cup Frozen corn
1/2 ounce 1 can diced green chilies
0.03 teaspoon Hot pepper sauce
0.03 teaspoon Pepper
1/4 cup Grated pepper jack cheese, divided

Nutrition
value

325

calories per serving

17 g Fat16 g Protein26 g Carbs11 g FiberOther

Current Totals

Fat
17g
Protein
16g
Carbs
26g
Fiber
11g

MacroNutrients

Carbs
26g
Protein
16g
Fiber
11g

Fats

Fat
17g

Vitamins & Minerals

Calcium
275mg
Iron
3mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Creations By Kara