1/2 Single chicken breast fillets, halved lengthways
62.50 gram 1 punnet cherry tomatoes, quartered
1 Shallots, pale section only, ends trimmed, thinly sliced
1/2 tablespoon Chopped fresh coriander
1/4 Long fresh red chilli, deseeded, thinly sliced
As required Olive Oil Spray
1 Wholemeal buns, split
As required Lettuce leaves, to serve
Nutrition value
84
calories per serving
< 1 g Fat1 g Protein18 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
18g
Fiber
1g
MacroNutrients
Carbs
18g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
48mg
Iron
1mg
Vitamin A
315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment