Ingredients for Mexican Chicken With Black Bean Salsa Recipe
2 Coles australian rspca approved chicken thigh fillets
10 gram Pkt mexican seasoning
106.25 gram Can black beans, rinsed, drained
1/2 Avocados, stoned, peeled, finely chopped
1/2 Tomatoes, finely chopped
Nutrition value
41
calories per serving
3 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment