Current Totals
Fat
8g
Protein
15g
Carbs
79g
Fiber
4g
MacroNutrients
Carbs
79g
Protein
15g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
39mg
Iron
5mg
Vitamin A
400mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
1mg
Phosphorus
237mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment