Mexican Chicken And Rice Salad Recipe

Recipe By Slurrp

Mexican Chicken and Rice Salad is a refreshing and flavorful dish that combines tender chicken, rice, and a variety of colorful vegetables. The salad is dressed with a zesty lime and cilantro dressing, which adds a tangy and herbaceous flavor to the dish. This salad is perfect for a light lunch or dinner and can be served cold or at room temperature. It is also great for meal prep and can be enjoyed throughout the week.

4.7
10 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mexican Chicken And Rice Salad
plan
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ingredients serve

Ingredients for Mexican Chicken And Rice Salad Recipe

  • 0.33 cup Cooked Chicken, Shredded Or Diced
  • 0.33 cup Cooked Rice
  • 0.17 can Black Beans, Rinsed And Drained
  • 0.17 cup Corn Kernels
  • 0.17 Red Bell Pepper, Diced
  • 0.17 Yellow Bell Pepper, Diced
  • 0.17 cup Cherry Tomatoes, Halved
  • 0.33 Green Onions, Sliced
  • 1/25 cup Lime Juice
  • 0.33 tablespoon Olive Oil
  • 0.33 cloves Cloves Garlic, Minced
  • 1/25 cup Chopped Cilantro
  • 0.08 teaspoon Cumin
  • As required Salt And Pepper To Taste
  • No.s Optional: Avocado, Cucumber, Jalapenos, Cooked Shrimp Or Black Beans

Directions: Mexican Chicken And Rice Salad Recipe

Cooking Directions

  • STEP 1.Cook the rice according to package instructions and let cool.
  • STEP 2.In a large bowl, combine cooked chicken, cooked rice, black beans, corn, bell peppers, cherry tomatoes, and green onions.
  • STEP 3.In a small bowl, whisk together lime juice, olive oil, garlic, cilantro, cumin, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the salad and toss to combine.
  • STEP 5.Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
  • STEP 6.Serve the Mexican Chicken and Rice Salad cold or at room temperature.

Cooking Tips

  • You can use leftover cooked chicken or rotisserie chicken for this recipe.
  • Feel free to add other vegetables such as avocado, cucumber, or jalapenos.
  • For extra protein, you can add cooked shrimp or black beans to the salad.

Storage and Serving

  • Leftover Mexican Chicken and Rice Salad can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve the salad cold or at room temperature.
  • You can enjoy the salad as a main dish or as a side dish with grilled meat or fish.
Nutrition
value
537
calories per serving
20 g Fat22 g Protein66 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    22g
  • Carbs
    66g
  • Fiber
    7g

MacroNutrients

  • Carbs
    66g
  • Protein
    22g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    5mg
  • Vitamin A
    561mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp