0.33 cup Long grain white rice, rinsed and drained
0.08 Medium white onion, diced
0.33 teaspoon Minced garlic
0.67 cup Water
0.17 tablespoon Tomato paste
As required Salt, to taste
As required Optional garnish:chopped cilantro and lime wedges
Nutrition value
343
calories per serving
11 g Fat5 g Protein53 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
5g
Carbs
53g
Fiber
3g
MacroNutrients
Carbs
53g
Protein
5g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
21mg
Iron
4mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment