Cheesy Ground Beef And Rice Mexican Casserole Recipe
Recipe By Oh Sweet Basil
Packed with rice, black beans, and seasoned ground beef, this mexican casserole is the perfect recipe for busy weeknights
4.4
26 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Ground Beef And Rice Mexican Casserole Recipe
- 0.17 can Fiesta nacho cheese soup
- 0.17 cup Long grain white rice
- 0.33 cup Water
- 0.17 can Black beans , drained
- 0.17 pound Ground Beef
- 0.17 Taco seasoning packet
- 1.50 Slices cheddar or colby jack cheese
- As required Salsa , for serving
Nutrition
value
value
281
calories per serving
12 g Fat18 g Protein26 g Carbs< 1 g FiberOther
Current Totals
- Fat12g
- Protein18g
- Carbs26g
- Fiber< 1g
MacroNutrients
- Carbs26g
- Protein18g
- Fiber< 1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium10mg
- Iron3mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus203mg
- Selenium9mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Oh Sweet Basil