Ingredients for Mexican Charred Vegetable Salad Recipe
1/2 Corncobs
66.67 gram Sweet potato, peeled, cut into 7mm thick slices
0.08 Small red cabbage, cut into 6 wedges
0.33 Zucchini, thinly sliced lengthways
0.17 Red Onion, Sliced Into Rings
As required Mexican chilli powder, to dust
As required Micro coriander, to serve
As required Extra virgin olive oil, to drizzle
10 gram Creamy feta, crumbled
10.83 gram Sour cream
11.67 gram Mayonnaise
0.33 tablespoon Fresh lime juice
Nutrition value
83
calories per serving
< 1 g Fat2 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
39mg
Iron
1mg
Vitamin A
3764mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment