Mexican Cauliflower Rice Recipe

Recipe By Isabel Eats

This mexican cauliflower rice is a delicious and healthy low-carb alternative to traditional mexican rice. It's ready in only 25 minutes and is gluten free, paleo, vegetarian and vegan.

4.7
12 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mexican Cauliflower Rice
plan
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ingredients serve

Ingredients for Mexican Cauliflower Rice Recipe

  • 0.17 Medium cauliflower
  • 0.33 tablespoon Olive oil
  • 0.17 Medium onion, chopped
  • 0.17 Roma tomato, chopped
  • 0.17 teaspoon Minced garlic
  • 0.13 cup Vegetable or chicken broth
  • 0.17 tablespoon Tomato paste
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Paprika
  • 1/25 teaspoon Cumin
Nutrition
value
82
calories per serving
6 g Fat5 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    423mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Isabel Eats