Mexican Cauliflower Rice Recipe

Recipe By Savory Experiments

Mexican cauliflower rice is a healthy cauli-rice with zesty spices, shredded cheese and a twist of lemon. The perfect low-carb mexican side dish

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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mexican Cauliflower Rice
plan
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Ingredients for Mexican Cauliflower Rice Recipe

  • 3/4 cup Cauliflower rice, cooked
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Ground turmeric
  • 0.13 teaspoon Fine sea salt
  • 0.06 teaspoon Ground coriander
  • 0.06 teaspoon Ground coriander
  • 1/4 tablespoon Vegetable oil
  • 1/4 cup Cheddar cheese, finely shredded
  • 1/2 tablespoon Lemon juice
  • 1/4 cup Peas, cooked
  • 1/4 cup Corn , cooked
Nutrition
value
751
calories per serving
13 g Fat26 g Protein128 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    26g
  • Carbs
    128g
  • Fiber
    9g

MacroNutrients

  • Carbs
    128g
  • Protein
    26g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    414mg
  • Iron
    8mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    475mg
  • Selenium
    6mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments