Mexican Cauliflower Rice Recipe
Recipe By EatingWell
Restaurant-style mexican rice (sometimes called spanish rice) gets a healthy, low-carb makeover in this recipe that swaps white rice for riced cauliflower. Cooked with other flavorful ingredients like tomatoes, jalapeño and cilantro, this makes the perfect, festive side for taco night.
5
21 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Cauliflower Rice Recipe
- 1 cup Small cauliflower florets
- 3/4 tablespoon Avocado Oil
- 0.13 cup Chopped Onion
- 1/4 Medium jalapeno pepper, finely chopped
- 0.06 cup No salt added crushed tomatoes or tomato sauce
- 0.13 teaspoon Ground Cumin
- 0.13 teaspoon Salt
- As required Chopped fresh cilantro for garnish
Nutrition
value
value
58
calories per serving
2 g Fat4 g Protein4 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs4g
- Fiber8g
MacroNutrients
- Carbs4g
- Protein4g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium56mg
- Iron2mg
- Vitamin A144mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C77mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus87mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell