Mexican Cauliflower Rice Recipe

Name: Mexican Cauliflower Rice Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By WhiskAffair

Pop, pungent and wholly loaded with authentic flavours, this healthy, high fibre, low carb mexican cauliflower rice recipe is a must try.

4.2

26 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Mexican Cauliflower Rice Recipe

1/4 Medium cauliflower
1/2 tablespoon Olive oil
1/2 teaspoon Garlic
1/4 cup Onion
1/4 Pickled jalapeno
0.06 cup Red Bell Pepper
0.06 cup Yellow Bell Pepper
0.06 cup Peas
0.06 cup Corn
0.06 cup Carrot
0.06 cup Tomato
As required Salt
0.13 teaspoon Black pepper powder
0.13 teaspoon Cumin powder

Nutrition
value

110

calories per serving

7 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
45mg
Iron
2mg
Vitamin A
677mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By WhiskAffair